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Thank you for your interest in the Affective Alignment Program

Below is your free Affective Alignment lesson and meditation.

In this lesson, you will learn:

  • How our brain and body responds to stress
  • Discover how past stress can still affect us presently
  • The main techniques I use for myself and others in my community to counteract these effects
  • How you can use the full Affective Alignment program to do the same thing for yourself

Affective Alignment With Dr. Julie Donato

At the very end of the introduction, you will find 2 great exercises that can be used each month in combination with a general cleansing meditation to help heal from past stressors in the comfort of your own home.

Please download to enjoy at your leisure.

donato

The Affective Alignment Free Lesson Downloads

Affective Alignment Free Lesson
 

Affective Alignment Free Energy Cleansing Meditation